{"id":81976,"date":"2020-12-02T22:11:54","date_gmt":"2020-12-02T19:11:54","guid":{"rendered":"https:\/\/www.sorubak.com\/blog\/?p=81976"},"modified":"2020-12-02T22:11:54","modified_gmt":"2020-12-02T19:11:54","slug":"cizgili-kaslara-ve-duz-kaslara-ornekler","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/cizgili-kaslara-ve-duz-kaslara-ornekler.html","title":{"rendered":"\u00c7izgili Kaslara ve D\u00fcz Kaslara \u00d6rnekler"},"content":{"rendered":"<p>\u0130skelet sistemindeki kemiklerin \u00fczerini \u00f6rten, i\u00e7 organlar\u0131m\u0131z\u0131n yap\u0131s\u0131na kat\u0131larak v\u00fccudun ve i\u00e7 organlar\u0131n hareket etmesini sa\u011flayan kaslar\u0131n olu\u015fturdu\u011fu sisteme <strong>kas sistemi<\/strong> denir<\/p>\n<h3><strong>\u00c7izgili Kaslara \u00d6rnekler<\/strong><\/h3>\n<p>\u0130skeletimizi saran ve iste\u011fimizle \u00e7al\u0131\u015fan kaslard\u0131r.\u00a0 Kas\u0131lmalar\u0131 h\u0131zl\u0131 ve g\u00fc\u00e7l\u00fcd\u00fcr, k\u0131sa s\u00fcrede yorulur. \u00c7izgili kaslar\u0131n bu \u00f6zelli\u011fi sebebiyle spor yapt\u0131\u011f\u0131m\u0131zda \u00e7abuk yoruluruz.<strong> Kol ve bacaklar\u0131m\u0131zdaki kaslar, parmak kaslar\u0131 ve <\/strong><span style=\"text-transform: initial;\"><strong>g\u00f6z kapa\u011f\u0131m\u0131z\u0131 hareket ettiren kaslar<\/strong> bu gruba d\u00e2hildir.<\/span><\/p>\n<h3><strong>D\u00fcz kaslara \u00d6rnekler<\/strong><\/h3>\n<p>\u0130\u00e7 organlar\u0131m\u0131zda bulunan kaslard\u0131r. \u0130ste\u011fimiz d\u0131\u015f\u0131nda \u00e7al\u0131\u015f\u0131r. Kas\u0131lmalar\u0131 yava\u015ft\u0131r ve uzun s\u00fcre yorulmadan \u00e7al\u0131\u015f\u0131r. <strong>Mide, ba\u011f\u0131rsaklar, yemek borusu ve idrar kesesinde bulunan kaslar<\/strong> d\u00fcz kaslara \u00f6rnek verilebilir.<\/p>\n<h3><strong>Kalp Kas\u0131<\/strong><\/h3>\n<p>Kalbimizin yap\u0131s\u0131nda bulunan ve kalbimizin \u00e7al\u0131\u015fmas\u0131n\u0131, kas\u0131l\u0131p gev\u015femesini sa\u011flayan kaslard\u0131r. Kalp kaslar\u0131 g\u00fc\u00e7l\u00fc, h\u0131zl\u0131 ve ritmik bir \u015fekilde kas\u0131l\u0131r. Kalp kas\u0131 yap\u0131 olarak \u00e7izgili kaslara benzese de d\u00fcz kas gibi istemsiz \u00e7al\u0131\u015f\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130skelet sistemindeki kemiklerin \u00fczerini \u00f6rten, i\u00e7 organlar\u0131m\u0131z\u0131n yap\u0131s\u0131na kat\u0131larak v\u00fccudun ve i\u00e7 organlar\u0131n hareket etmesini sa\u011flayan kaslar\u0131n olu\u015fturdu\u011fu sisteme kas sistemi denir \u00c7izgili Kaslara \u00d6rnekler \u0130skeletimizi saran ve iste\u011fimizle \u00e7al\u0131\u015fan kaslard\u0131r.\u00a0 Kas\u0131lmalar\u0131 h\u0131zl\u0131 ve g\u00fc\u00e7l\u00fcd\u00fcr, k\u0131sa s\u00fcrede yorulur. \u00c7izgili kaslar\u0131n bu \u00f6zelli\u011fi sebebiyle spor yapt\u0131\u011f\u0131m\u0131zda \u00e7abuk yoruluruz. Kol ve bacaklar\u0131m\u0131zdaki kaslar, parmak kaslar\u0131 ve g\u00f6z &#8230; <a title=\"\u00c7izgili Kaslara ve D\u00fcz Kaslara \u00d6rnekler\" class=\"read-more\" href=\"https:\/\/www.sorubak.com\/blog\/cizgili-kaslara-ve-duz-kaslara-ornekler.html\" aria-label=\"More on \u00c7izgili Kaslara ve D\u00fcz Kaslara \u00d6rnekler\">Devam\u0131n\u0131 oku&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/81976"}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=81976"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/81976\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=81976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=81976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=81976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}