{"id":81321,"date":"2020-10-27T22:01:55","date_gmt":"2020-10-27T19:01:55","guid":{"rendered":"https:\/\/www.sorubak.com\/blog\/?p=81321"},"modified":"2020-10-27T22:01:55","modified_gmt":"2020-10-27T19:01:55","slug":"hangi-vitamin-hangi-besinlerde-bulunur","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/hangi-vitamin-hangi-besinlerde-bulunur.html","title":{"rendered":"Hangi vitamin hangi besinlerde bulunur?"},"content":{"rendered":"

Hangi vitamin hangi besinlerde bulunur?<\/span><\/strong><\/p>\n

D\u00fczenleyici olarak g\u00f6rev yaparlar. A,B,C,D,E ve K vitaminleri olmak \u00fczere 6 \u00e7e\u015fittir.<\/p>\n\n\n\n\n\n\n\n\n\n
\n

Vitaminin Ad\u0131<\/p>\n<\/td>\n

V\u00fccuttaki G\u00f6revi<\/td>\nBulundu\u011fu Besinler<\/td>\n<\/tr>\n
\n

A<\/p>\n<\/td>\n

Kemik, di\u015f ve g\u00f6z sa\u011fl\u0131\u011f\u0131 i\u00e7in gereklidir.<\/td>\nHavu\u00e7, domates, bal\u0131k ya\u011f\u0131, s\u00fct, yumurta ve tereya\u011f\u0131.<\/td>\n<\/tr>\n
\n

B<\/p>\n<\/td>\n

Sinir sistemi ve kas sistemini kuvvetlendirir. Deri ve sindirim sisteminin sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flar.<\/td>\nEt, yumurta, meyve ve sebzeler, tah\u0131l, s\u00fct, peynir.<\/td>\n<\/tr>\n
\n

C<\/p>\n<\/td>\n

Di\u015f ve kemik yap\u0131lar\u0131n\u0131 kuvvetlendirir, kanamalar\u0131 \u00f6nler.V\u00fccudun direncini art\u0131r\u0131r.<\/td>\nPortakal, mandalina, maydanoz, kavun, karpuz, \u00fcz\u00fcm,Limon, domates, \u00e7ilek, ye\u015fil bitkiler, lahana.<\/td>\n<\/tr>\n
\n

D<\/p>\n<\/td>\n

Kemik ve di\u015fleri kuvvetlendirir.<\/td>\nBal\u0131k ya\u011f\u0131, tereya\u011f\u0131, yumurta, s\u00fct.<\/td>\n<\/tr>\n
\n

E<\/p>\n<\/td>\n

Sinir sistemini kuvvetlendirir.<\/td>\nYe\u015fil bitkiler, et, s\u00fct, tah\u0131l, bal\u0131k, susam, f\u0131nd\u0131k, ceviz.<\/td>\n<\/tr>\n
\n

K<\/p>\n<\/td>\n

Kan\u0131n p\u0131ht\u0131la\u015fmas\u0131n\u0131 sa\u011flar.<\/td>\nYe\u015fil sebzeler, yumurta sar\u0131s\u0131, domates, karaci\u011fer.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Hangi vitamin hangi besinlerde bulunur? D\u00fczenleyici olarak g\u00f6rev yaparlar. A,B,C,D,E ve K vitaminleri olmak \u00fczere 6 \u00e7e\u015fittir. Vitaminin Ad\u0131 V\u00fccuttaki G\u00f6revi Bulundu\u011fu Besinler A Kemik, di\u015f ve g\u00f6z sa\u011fl\u0131\u011f\u0131 i\u00e7in gereklidir. Havu\u00e7, domates, bal\u0131k ya\u011f\u0131, s\u00fct, yumurta ve tereya\u011f\u0131. B Sinir sistemi ve kas sistemini kuvvetlendirir. Deri ve sindirim sisteminin sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flar. Et, yumurta, … Devam\u0131n\u0131 oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/81321"}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=81321"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/81321\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=81321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=81321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=81321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}