V\u00fccudun temel yap\u0131 birimidir.\u00a0 Canl\u0131lar\u0131n b\u00fcy\u00fcy\u00fcp geli\u015fmesini sa\u011flar.<\/p>\n
Yaralar\u0131n iyile\u015fmesini sa\u011flar.<\/p>\n
B\u00fcy\u00fcme ve geli\u015fme s\u0131ras\u0131nda yap\u0131c\u0131 g\u00f6rev \u00fcstlenerek<\/p>\n
1- Kaslar\u0131n geli\u015fmesini<\/p>\n
2- Boyun uzamas\u0131n\u0131<\/p>\n
3- T\u0131rnak ve sa\u00e7lar\u0131n uzamas\u0131n\u0131 sa\u011flar.<\/p>\n
Proteinler, bitkisel ve hayvansal besinlerden elde edilir.<\/p>\n
Et, yumurta, s\u00fct, peynir, yo\u011furt, tavuk ve bal\u0131k proteince zengin hayvansal besinlerdir.<\/p>\n
Tah\u0131llar (bu\u011fday, arpa, \u00e7avdar, yulaf\u2026) Baklagiller (Nohut, mercimek, bakla, fasulye \u2026)<\/p>\n
Kuruyemi\u015flerde (F\u0131nd\u0131k, ceviz, badem \u2026) proteince zengin besinlerdir.<\/p>\n","protected":false},"excerpt":{"rendered":"
V\u00fccudun temel yap\u0131 birimidir.\u00a0 Canl\u0131lar\u0131n b\u00fcy\u00fcy\u00fcp geli\u015fmesini sa\u011flar. Yaralar\u0131n iyile\u015fmesini sa\u011flar. B\u00fcy\u00fcme ve geli\u015fme s\u0131ras\u0131nda yap\u0131c\u0131 g\u00f6rev \u00fcstlenerek 1- Kaslar\u0131n geli\u015fmesini 2- Boyun uzamas\u0131n\u0131 3- T\u0131rnak ve sa\u00e7lar\u0131n uzamas\u0131n\u0131 sa\u011flar. Proteinler, bitkisel ve hayvansal besinlerden elde edilir. Et, yumurta, s\u00fct, peynir, yo\u011furt, tavuk ve bal\u0131k proteince zengin hayvansal besinlerdir. Tah\u0131llar (bu\u011fday, arpa, \u00e7avdar, yulaf\u2026) Baklagiller … Devam\u0131n\u0131 oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/81284"}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=81284"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/81284\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=81284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=81284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=81284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}