Ko\u015fmak, z\u0131plamak, y\u00fcr\u00fcmek, atlamak, g\u00f6rmek, m\u00fczik dinlemek, \u00e7al\u0131\u015fmak vb ya\u015famsal faaliyetler i\u00e7in gerekli enerjiyi karbonhidratlardan sa\u011flarlar.<\/p>\n
Bu\u011fday, patates, pirin\u00e7, mercimek, yulaf, makarna, ekmek<\/strong> karbonhidrat y\u00f6n\u00fcnden zengin besin maddeleridir.<\/p>\n \u015eekerpancar\u0131, bal, \u00fcz\u00fcm, s\u00fct vb yiyeceklerde bulunur.<\/p>\n Kavun, karpuz \u015feftali, \u00e7ilek, kiraz ve muz gibi meyvelerde bulunur.<\/p>\n \u015eekerli yiyecekler karbonhidratl\u0131 besinlerdir.<\/p>\n Karbonhidratlar v\u00fccuda en h\u0131zl\u0131 ve temel enerji sa\u011flayabilen besin i\u00e7eri\u011fidir.<\/p>\n Karbonhidrat eksikli\u011finde v\u00fccut halsiz d\u00fc\u015fer.<\/p>\n","protected":false},"excerpt":{"rendered":" Ko\u015fmak, z\u0131plamak, y\u00fcr\u00fcmek, atlamak, g\u00f6rmek, m\u00fczik dinlemek, \u00e7al\u0131\u015fmak vb ya\u015famsal faaliyetler i\u00e7in gerekli enerjiyi karbonhidratlardan sa\u011flarlar. Bu\u011fday, patates, pirin\u00e7, mercimek, yulaf, makarna, ekmek karbonhidrat y\u00f6n\u00fcnden zengin besin maddeleridir. \u015eekerpancar\u0131, bal, \u00fcz\u00fcm, s\u00fct vb yiyeceklerde bulunur. Kavun, karpuz \u015feftali, \u00e7ilek, kiraz ve muz gibi meyvelerde bulunur. \u015eekerli yiyecekler karbonhidratl\u0131 besinlerdir. Karbonhidratlar v\u00fccuda en h\u0131zl\u0131 ve temel … Devam\u0131n\u0131 oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-81280","post","type-post","status-publish","format-standard","hentry","category-fen-teknoloji"],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/81280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=81280"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/81280\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=81280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=81280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=81280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}