{"id":79839,"date":"2020-05-14T14:49:59","date_gmt":"2020-05-14T11:49:59","guid":{"rendered":"https:\/\/www.sorubak.com\/blog\/?p=79839"},"modified":"2020-05-14T14:49:59","modified_gmt":"2020-05-14T11:49:59","slug":"besinlerden-nasil-tasarruf-yapabiliriz","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/besinlerden-nasil-tasarruf-yapabiliriz.html","title":{"rendered":"Besinlerden nas\u0131l tasarruf yapabiliriz?"},"content":{"rendered":"<p><span style=\"font-size: 20px;\"><strong>BES\u0130NLERDEN NASIL TASARRUF YAPAB\u0130L\u0130R\u0130Z?<\/strong><\/span><\/p>\n<p>Besinler de su gibi ya\u015fam\u0131m\u0131z\u0131n devam etmesi i\u00e7in \u00f6nemli kaynaklard\u0131r.<\/p>\n<ul class=\"bs-shortcode-list list-style-check\">\n<li>Temel ihtiya\u00e7lar\u0131m\u0131z\u0131 kar\u015f\u0131lamak i\u00e7in gerekti\u011fi kadar g\u0131da al\u0131\u015fveri\u015fi yapmal\u0131y\u0131z.<\/li>\n<li>G\u0131da tasarrufu yapabilmek i\u00e7in ihtiyac\u0131m\u0131z olmayan g\u0131da \u00fcr\u00fcnlerini almamal\u0131y\u0131z.<\/li>\n<li>Ailece al\u0131\u015fveri\u015f listesi haz\u0131rlay\u0131p bu listeye uymaya \u00f6zen g\u00f6stermeliyiz.<\/li>\n<li>Al\u0131\u015fveri\u015f yaparken sat\u0131n ald\u0131\u011f\u0131m\u0131z \u00fcr\u00fcnlerin son kullanma tarihine mutlaka bakmal\u0131y\u0131z.<\/li>\n<li>\u00c7abuk bozulabilecek \u00fcr\u00fcnlerden fazla miktarda almamal\u0131y\u0131z.<\/li>\n<li>Artan sebze ve meyveleri atmamal\u0131, bunlar\u0131 farkl\u0131 yiyecekler haz\u0131rlamada kullanmal\u0131y\u0131z.<\/li>\n<li>Yemekleri k\u00fc\u00e7\u00fck porsiyonlar \u015feklinde servis etmeliyiz.<\/li>\n<li>Besin maddelerini uygun saklama ko\u015fullar\u0131nda saklayarak bozulmas\u0131n\u0131 ve bayatlamas\u0131n\u0131 \u00f6nlemeliyiz.<\/li>\n<li>Ekmek bayatlad\u0131\u011f\u0131nda ekmek tatl\u0131s\u0131, k\u00f6fte ve yumurtal\u0131 ekmek yap\u0131m\u0131nda kullan\u0131labilir.<\/li>\n<li>Sebzeler bozulmam\u0131\u015fsa \u00e7orbalarda kullanabiliriz.<\/li>\n<li>Artan pilavlar\u0131 \u00e7orba yaparak de\u011ferlendirebiliriz.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>BES\u0130NLERDEN NASIL TASARRUF YAPAB\u0130L\u0130R\u0130Z? Besinler de su gibi ya\u015fam\u0131m\u0131z\u0131n devam etmesi i\u00e7in \u00f6nemli kaynaklard\u0131r. Temel ihtiya\u00e7lar\u0131m\u0131z\u0131 kar\u015f\u0131lamak i\u00e7in gerekti\u011fi kadar g\u0131da al\u0131\u015fveri\u015fi yapmal\u0131y\u0131z. G\u0131da tasarrufu yapabilmek i\u00e7in ihtiyac\u0131m\u0131z olmayan g\u0131da \u00fcr\u00fcnlerini almamal\u0131y\u0131z. Ailece al\u0131\u015fveri\u015f listesi haz\u0131rlay\u0131p bu listeye uymaya \u00f6zen g\u00f6stermeliyiz. Al\u0131\u015fveri\u015f yaparken sat\u0131n ald\u0131\u011f\u0131m\u0131z \u00fcr\u00fcnlerin son kullanma tarihine mutlaka bakmal\u0131y\u0131z. \u00c7abuk bozulabilecek \u00fcr\u00fcnlerden fazla &#8230; <a title=\"Besinlerden nas\u0131l tasarruf yapabiliriz?\" class=\"read-more\" href=\"https:\/\/www.sorubak.com\/blog\/besinlerden-nasil-tasarruf-yapabiliriz.html\" aria-label=\"More on Besinlerden nas\u0131l tasarruf yapabiliriz?\">Devam\u0131n\u0131 oku&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":79840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/79839"}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=79839"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/79839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media\/79840"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=79839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=79839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=79839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}