{"id":78631,"date":"2020-03-23T20:46:44","date_gmt":"2020-03-23T17:46:44","guid":{"rendered":"https:\/\/www.sorubak.com\/blog\/?p=78631"},"modified":"2020-03-23T20:46:44","modified_gmt":"2020-03-23T17:46:44","slug":"ciris-otunun-faydalari","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/ciris-otunun-faydalari.html","title":{"rendered":"\u00c7iri\u015f Otunun Faydalar\u0131"},"content":{"rendered":"

\u00c7iri\u015f Otunun Faydalar\u0131<\/strong><\/h1>\n

\u00c7iri\u015f otunun faydalar\u0131 <\/strong>olarak bu de\u011ferli bitkinin ne gibi durumlarda yarar sa\u011flad\u0131\u011f\u0131n\u0131 payla\u015fmadan \u00f6nce \u00e7iri\u015f otu bitkisi hakk\u0131nda bilgiler vermeye \u00e7al\u0131\u015fal\u0131m. B\u00f6ylece bu bitkiyi daha yak\u0131ndan tan\u0131ma f\u0131rsat\u0131 sa\u011flayal\u0131m. \u00c7iri\u015f otu, zambakgiller ailesinden olan sar\u0131 \u00e7i\u00e7ekli, ye\u015fil yaprakl\u0131 bir bitkidir. \u00c7iri\u015f otu Do\u011fu ve G\u00fcneydo\u011fu Anadolu b\u00f6lgesinde ilkbahar aylar\u0131nda yeti\u015fen bir bitkidir. \u00c7iri\u015f otunun bu ismi d\u0131\u015f\u0131nda farkl\u0131 isimleri de bulunur; \u00d6rne\u011fin; g\u00fcll\u00fck, kirki\u015f otu, \u00e7ivi\u015f, kirgi\u015f, yabani p\u0131rasa, da\u011f p\u0131rasas\u0131, sar\u0131zambak gibi. \u00c7iri\u015f otu do\u011fal ve olduk\u00e7a da lezzetli bir bitkidir. \u0130\u00e7erisinde bulunan zengin i\u00e7erikli maddeler sayesinde de pek \u00e7ok hastal\u0131\u011fa fayda sa\u011flamaktad\u0131r.<\/p>\n

\u00c7iri\u015f Otunun En Bilindik Faydalar\u0131<\/strong><\/h2>\n

\u00c7iri\u015f otunun en bilindik faydalar\u0131 <\/strong>olarak \u015funlar\u0131 s\u00f6yleyebiliriz;<\/p>\n

Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir<\/strong><\/h3>\n

\u00c7iri\u015f otu i\u00e7erisinde yer alan C vitamini sayesinde ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00fc\u00e7lenmesinde etkilidir. \u00d6zellikle k\u0131\u015f aylar\u0131nda \u00e7\u00f6kmeye meyilli olan b\u00fcnyemizi kuvvetlendirmek i\u00e7in \u00e7iri\u015f otu bitkisinden yararlan\u0131labilir. D\u00fczenli ve s\u0131k olarak \u00e7iri\u015f otunun t\u00fcketilmesi ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizin g\u00fc\u00e7lenmesinde etki sa\u011flayabilir.<\/p>\n

Adet d\u00f6nemlerinde faydal\u0131d\u0131r<\/strong><\/h3>\n

Adet d\u00f6nemleri kimi kad\u0131nlarsa daha zor ve sorunlu ge\u00e7ebilmektedir. Adet zaman\u0131 geldi\u011fi halde adeti \u00e7\u00f6z\u00fclmeyen ki\u015filerde \u015fi\u015fkinlik, mide haz\u0131ms\u0131zl\u0131\u011f\u0131 gibi durumlar ya\u015fanabilir. Kiri\u015f otunun adet s\u00f6kt\u00fcrmede etkili oldu\u011fu d\u00fc\u015f\u00fcn\u00fclmektedir. B\u00f6ylece adeti s\u00f6k\u00fclemeyen bayanlar\u0131n kiri\u015f otu yemesi tavsiye edilir.<\/p>\n

Basur tedavisinde etkilidir<\/strong><\/h3>\n

Basur sorunu \u00e7\u00f6z\u00fcme kavu\u015fturulmad\u0131\u011f\u0131nda can s\u0131k\u0131c\u0131 bir durum olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar. Bazen tedavi edilse bile basur sorunu tekrarlamaktad\u0131r. Basura do\u011fal yoldan \u00e7\u00f6z\u00fcm bulma isteyen ki\u015filer \u00e7iri\u015f otu t\u00fcketebilirler. \u00c7iri\u015f otu i\u00e7erisinde bulunan bile\u015fenler sayesinden basur sorunun \u00e7\u00f6z\u00fcmlendi\u011fi saptanm\u0131\u015ft\u0131r.<\/p>\n

Sa\u00e7k\u0131ran tedavisinde etkilidir<\/strong><\/h3>\n

Sa\u00e7 sorunlar\u0131 i\u00e7in sa\u00e7 k\u0131ran sorunu da \u00f6nemli bir sorundur. Sa\u00e7 k\u0131r\u0131klar\u0131 sa\u00e7\u0131n\u0131zda k\u00f6t\u00fc bir g\u00f6r\u00fcn\u00fcm olu\u015fmas\u0131n\u0131 sa\u011flar ve sa\u00e7lar\u0131n sa\u011fl\u0131ks\u0131z g\u00f6r\u00fcnmesini sa\u011flar. Sa\u00e7 k\u0131ran probleminde kiri\u015f otu kullan\u0131m\u0131n\u0131n sa\u00e7lara iyi geldi\u011fi yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re g\u00f6zlemlenmi\u015ftir. Bu a\u00e7\u0131dan sa\u00e7 k\u0131ran sorunu olan ki\u015filerin kiri\u015f otu t\u00fcketmesi tavsiye edilmektedir.<\/p>\n

\u0130drar s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011fi bulunmaktad\u0131r<\/strong><\/h3>\n

Is\u0131rgan otu i\u00e7erisindeki bile\u015fenler sayesinde idrar s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011fe sahiptir. V\u00fccudumuzda pek \u00e7ok zararl\u0131 bile\u015fenler bulunmaktad\u0131r. Bu bile\u015fenlerin idrar yoluyla d\u0131\u015far\u0131 at\u0131lmas\u0131 ve v\u00fccuttan uzakla\u015ft\u0131r\u0131lmas\u0131 gerekir. Is\u0131rgan otu sayesinde sindirim sistemi normale d\u00f6ner ve daha sa\u011fl\u0131kl\u0131 bir \u015fekilde sindirim sistemimiz i\u015flev g\u00f6r\u00fcr. B\u00f6ylece v\u00fccuttaki zararl\u0131 toksinler sa\u011fl\u0131kl\u0131 bir sindirim yoluyla d\u0131\u015far\u0131 at\u0131lm\u0131\u015f olur.<\/p>\n

Romatizma a\u011fr\u0131lar\u0131n\u0131 hafifletir<\/strong><\/h3>\n

Romatizma a\u011fr\u0131lar\u0131 da tedavi edilmedi\u011finde ciddi bir sorun olarak kar\u015f\u0131m\u0131za \u00e7\u0131kabilir. Romatizma a\u011fr\u0131lar\u0131n\u0131n giderilmesinde ya da hafifletilmesinde kiri\u015f otunun fayda sa\u011flad\u0131\u011f\u0131 saptanm\u0131\u015ft\u0131r. D\u00fczenli bir \u015fekilde kiri\u015f otu kullanan ki\u015filerde romatizmaya ba\u011fl\u0131 a\u011fr\u0131lar\u0131n yok oldu\u011fu d\u00fc\u015f\u00fcn\u00fclmektedir.<\/p>\n

Kad\u0131nlardaki vajina ak\u0131nt\u0131s\u0131n\u0131 giderir<\/strong><\/h3>\n

Kad\u0131nlarda vajina ak\u0131nt\u0131s\u0131 \u00e7e\u015fitli nedenlerden kaynakl\u0131 olarak g\u00f6r\u00fclebilmektedir. Bu ak\u0131nt\u0131 baz\u0131 kad\u0131nlarda normal d\u00fczeyde olurken baz\u0131lar\u0131nda da yo\u011fun oranda olabilir. Kad\u0131nlardaki vajina ak\u0131nt\u0131lar\u0131n\u0131 gidermede kiri\u015f otunun etkisi b\u00fcy\u00fckt\u00fcr.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7iri\u015f Otunun Faydalar\u0131 \u00c7iri\u015f otunun faydalar\u0131 olarak bu de\u011ferli bitkinin ne gibi durumlarda yarar sa\u011flad\u0131\u011f\u0131n\u0131 payla\u015fmadan \u00f6nce \u00e7iri\u015f otu bitkisi hakk\u0131nda bilgiler vermeye \u00e7al\u0131\u015fal\u0131m. B\u00f6ylece bu bitkiyi daha yak\u0131ndan tan\u0131ma f\u0131rsat\u0131 sa\u011flayal\u0131m. \u00c7iri\u015f otu, zambakgiller ailesinden olan sar\u0131 \u00e7i\u00e7ekli, ye\u015fil yaprakl\u0131 bir bitkidir. \u00c7iri\u015f otu Do\u011fu ve G\u00fcneydo\u011fu Anadolu b\u00f6lgesinde ilkbahar aylar\u0131nda yeti\u015fen bir bitkidir. … Devam\u0131n\u0131 oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":78633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13912],"tags":[],"class_list":["post-78631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sifali-bitkiler"],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/78631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=78631"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/78631\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media\/78633"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=78631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=78631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=78631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}