{"id":77785,"date":"2020-02-02T15:57:55","date_gmt":"2020-02-02T12:57:55","guid":{"rendered":"https:\/\/www.sorubak.com\/blog\/?p=77785"},"modified":"2020-02-02T15:57:55","modified_gmt":"2020-02-02T12:57:55","slug":"su-icmenin-insan-vucuduna-katkilari","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/su-icmenin-insan-vucuduna-katkilari.html","title":{"rendered":"Su \u0130\u00e7menin \u0130nsan V\u00fccuduna Katk\u0131lar\u0131"},"content":{"rendered":"<p><strong><u>Su \u0130\u00e7menin \u0130nsan V\u00fccuduna Katk\u0131lar\u0131<\/u><\/strong><\/p>\n<p>Temel ya\u015fant\u0131 kayna\u011f\u0131m\u0131z suyun v\u00fccut i\u00e7in faydalar\u0131n\u0131 saymakla bitiremeyiz. V\u00fccudun en fazla ihtiya\u00e7 duydu\u011fu element sudur. H\u00fccrelerin yenilenmesinden tutun, kan dola\u015f\u0131m\u0131na, metabolizman\u0131n \u00e7al\u0131\u015fma h\u0131z\u0131na kadar bir \u00e7ok aktivite sudan etkilenir. Oksijen bir v\u00fccut i\u00e7in neyse su da odur. Hayat\u0131m\u0131zdaki her \u015feyin \u00f6z\u00fcnde su vard\u0131r. Beden aktivitesinden temizli\u011fe kadar bir \u00e7ok alanda suyu aktif olarak kullan\u0131r\u0131z.<\/p>\n<p>Suyun insan v\u00fccuduna katk\u0131lar\u0131 \u015funlard\u0131r:<\/p>\n<p>1- Cildin hayat kazanmas\u0131n\u0131 sa\u011flar. Kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131r\u0131r ve h\u00fccrelerin yenilenmesini saplar.<\/p>\n<p>2- Ki\u015finin ruh sa\u011fl\u0131\u011f\u0131n\u0131 olumlu y\u00f6nde etkileyerek ki\u015finin sa\u011fl\u0131kl\u0131 d\u00fc\u015f\u00fcnmesini sa\u011flar. Sinir sistemini d\u00fczenler.<\/p>\n<p>3- \u0130\u00e7 organlar\u0131n sa\u011fl\u0131kl\u0131 \u00e7al\u0131\u015fmas\u0131nda aktif rol oynar. Akci\u011fer ve karaci\u011fer i\u00e7in suyun \u00f6nemi b\u00fcy\u00fckt\u00fcr.<\/p>\n<p>4- Su kalbi korur ve daha iyi \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar. Kalp rahats\u0131zl\u0131\u011f\u0131 olanlara bol su t\u00fcketmeleri tavsiye edilir. Kalpte yer alan \u00f6l\u00fc h\u00fccrelerin yerine yeni h\u00fccrelerin olu\u015fmas\u0131n\u0131 sa\u011flar.<\/p>\n<p>5- Su insan sa\u00e7\u0131 \u00fczerinde b\u00fcy\u00fck \u00f6neme sahiptir. Sa\u00e7\u0131n beslenmesinden uzamas\u0131na kadar her fonksiyonunda suyun i\u015flevi b\u00fcy\u00fckt\u00fcr. Sa\u00e7lar\u0131n canl\u0131 ve g\u00fcr olmas\u0131 i\u00e7in her g\u00fcn sa\u00e7\u0131n\u0131z\u0131 bol k\u00f6p\u00fckl\u00fc \u015fampuanla y\u0131kamal\u0131s\u0131n\u0131z.<\/p>\n<p>6-\u00a0 Cildin nem ve ya\u011f dengesini d\u00fczenler. Su cildin parlamas\u0131n\u0131 ve gen\u00e7 g\u00f6r\u00fcnmesini sa\u011flar.\u00a0 Cilt hastal\u0131klar\u0131na ve rahats\u0131zl\u0131klar\u0131na kar\u015f\u0131 haftada 3 kere banyo yapmak iyi gelecektir. Bir \u00e7ok cilt rahats\u0131zl\u0131\u011f\u0131 beden temizli\u011fine dikkat edilmemesinden kaynaklan\u0131r. Su cildin ve derinin canl\u0131l\u0131\u011f\u0131 i\u00e7in \u00f6nemlidir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Su \u0130\u00e7menin \u0130nsan V\u00fccuduna Katk\u0131lar\u0131 Temel ya\u015fant\u0131 kayna\u011f\u0131m\u0131z suyun v\u00fccut i\u00e7in faydalar\u0131n\u0131 saymakla bitiremeyiz. V\u00fccudun en fazla ihtiya\u00e7 duydu\u011fu element sudur. H\u00fccrelerin yenilenmesinden tutun, kan dola\u015f\u0131m\u0131na, metabolizman\u0131n \u00e7al\u0131\u015fma h\u0131z\u0131na kadar bir \u00e7ok aktivite sudan etkilenir. Oksijen bir v\u00fccut i\u00e7in neyse su da odur. Hayat\u0131m\u0131zdaki her \u015feyin \u00f6z\u00fcnde su vard\u0131r. Beden aktivitesinden temizli\u011fe kadar bir \u00e7ok &#8230; <a title=\"Su \u0130\u00e7menin \u0130nsan V\u00fccuduna Katk\u0131lar\u0131\" class=\"read-more\" href=\"https:\/\/www.sorubak.com\/blog\/su-icmenin-insan-vucuduna-katkilari.html\" aria-label=\"More on Su \u0130\u00e7menin \u0130nsan V\u00fccuduna Katk\u0131lar\u0131\">Devam\u0131n\u0131 oku&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":77786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20865],"tags":[],"class_list":["post-77785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-kosesi"],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/77785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=77785"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/77785\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media\/77786"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=77785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=77785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=77785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}