{"id":77150,"date":"2019-12-08T22:22:53","date_gmt":"2019-12-08T19:22:53","guid":{"rendered":"https:\/\/www.sorubak.com\/blog\/?p=77150"},"modified":"2019-12-08T22:23:31","modified_gmt":"2019-12-08T19:23:31","slug":"corek-otunun-faydalari","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/corek-otunun-faydalari.html","title":{"rendered":"\u00c7\u00f6rek Otunun Faydalar\u0131"},"content":{"rendered":"

\u00c7\u00f6rek Otunun Faydalar\u0131<\/strong><\/p>\n

\u015eifal\u0131 bitkiler i\u00e7inde yararlar\u0131 a\u00e7\u0131s\u0131ndan en \u00e7ok fayda a\u011flayan besinlerden birisi \u00e7\u00f6rek otudur. Olduk\u00e7a fazla say\u0131da yarar\u0131 olan bu de\u011ferli besin \u00fczerine bilimsel olarak da pek \u00e7ok ara\u015ft\u0131rmalar yap\u0131lm\u0131\u015ft\u0131r. \u00c7\u00f6rek otunun hem ya\u011f\u0131ndan hem de tohumundan yararlan\u0131lmaktad\u0131r. \u00c7\u00f6rek otu<\/strong> i\u00e7inde bol miktarda timokinon maddesi bulunmaktad\u0131r. \u00c7\u00f6re kotu ya\u011f\u0131 \u00f6zellikle Alzheimer, sindirim bozukluklar\u0131, diyabet, kolesterol, sedef, egzama gibi hastal\u0131klara yarar sa\u011flamaktad\u0131r. \u00c7\u00f6rek otu<\/strong> hem bizim ge\u00e7mi\u015fimizde hem de di\u011fer pek \u00e7ok milletim ge\u00e7mi\u015finde \u00f6nemli bir yere sahiptir. Biz de pek \u00e7ok derde deva olarak bilinen \u00e7\u00f6re kotu eski d\u00f6nemde alternatif t\u0131pta karaci\u011fer hastal\u0131klar\u0131n\u0131n tedavisinde kullan\u0131lan bir besindir. \u00c7\u00f6rek otunun i\u00e7erisinde bulunan bile\u015fenler daha pek \u00e7ok faydalar sa\u011flamaktad\u0131r.<\/p>\n

\"\"<\/a><\/p>\n

\u00c7\u00f6rek Otunun Faydalar\u0131 Nelerdir?<\/strong><\/p>\n

\u00c7\u00f6rek otu bitkisinin \u00e7ok say\u0131da hastal\u0131\u011fa \u015fifa oldu\u011funu s\u00f6ylemi\u015ftik. \u00c7\u00f6rek otunun faydalar\u0131 <\/strong>i\u00e7inde en \u00e7ok bilinenleri \u015funlard\u0131r;<\/p>\n

Ast\u0131m ve bron\u015fit tedavisinde \u00e7\u00f6rek otu<\/strong><\/p>\n

Ast\u0131m ve bron\u015fit akci\u011fer fonksiyonlar\u0131n\u0131n bozulmas\u0131 sonucu olu\u015fan bir hastal\u0131kt\u0131r. Solunum yolu enfeksiyonlar\u0131 olarak bilinen ast\u0131m ve bron\u015fit tedavisinde do\u011fal re\u00e7ete olarak \u00e7\u00f6rekotu \u00f6nerilir. \u00c7\u00f6rek otu ast\u0131m olan hastalarda \u00f6ks\u00fcr\u00fck ataklar\u0131n\u0131n azalt\u0131lmas\u0131n\u0131 ve h\u0131\u015f\u0131lt\u0131l\u0131 solunumun d\u00fczeltilmesinde etkilidir. Bron\u015fit i\u00e7in de \u00e7\u00f6rek otu olduk\u00e7a etkilidir. Ast\u0131m ve bron\u015fit tedavisi i\u00e7in \u00f6\u011f\u00fct\u00fclm\u00fc\u015f 2 gr kadar \u00e7\u00f6rek otunu 12 hafta kadar kullanmak gerekir.<\/p>\n

Hipertansiyon hastalar\u0131nda \u00e7\u00f6rek otu<\/strong><\/p>\n

Hipertansiyon hastalar\u0131 i\u00e7in de \u00e7\u00f6rek otu faydal\u0131 bir besindir. Kan bas\u0131nc\u0131n\u0131 kontrol alt\u0131na almak i\u00e7in 3 ay kadar bir s\u00fcre yakla\u015f\u0131k 2 gr kadar \u00f6\u011f\u00fct\u00fclm\u00fc\u015f \u00e7\u00f6rekotu kullan\u0131m\u0131 yararl\u0131d\u0131r.<\/p>\n

Y\u00fcksek kolesterol i\u00e7in \u00e7\u00f6rek otu<\/strong><\/p>\n

\u00c7\u00f6rek otu y\u00fcksek kolesterol hastalar\u0131 i\u00e7in de faydal\u0131 bir besin olarak bilinir. Yakla\u015f\u0131k 1 gr kadar \u00e7\u00f6rek otu y\u00fcksek kolesterol sahibi ki\u015filer taraf\u0131ndan kullan\u0131lmal\u0131d\u0131r. D\u00fczenli kullan\u0131m sonucunda k\u00f6t\u00fc kolesterol\u00fcn \u00f6nlendi\u011fi g\u00f6zlemlenmektedir.<\/p>\n

Alerjik Hastal\u0131klar \u0130\u00e7in \u00e7\u00f6rek otu<\/strong><\/p>\n

Alerjik pek \u00e7ok hastal\u0131klar\u0131n tedavisinde \u00e7\u00f6rek otu yarar sa\u011flamaktad\u0131r. \u00d6zellikle burun alerjisinde \u00e7\u00f6rek otu kullanman\u0131n etkisi b\u00fcy\u00fckt\u00fcr. Burun t\u0131kan\u0131kl\u0131\u011f\u0131, hap\u015f\u0131r\u0131k, burun akmas\u0131 gibi durumlarda \u00e7\u00f6rek otu bire birdir.<\/p>\n

Kilo vermede \u00e7\u00f6rek otu<\/strong><\/p>\n

Kilo sorunu pek \u00e7ok ki\u015finin sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan en b\u00fcy\u00fck sorunlar\u0131ndan birisidir. Pek \u00e7ok hastal\u0131\u011f\u0131n ard\u0131nda yatan temel sebep kilo olarak bilinir. Sa\u011fl\u0131ks\u0131z beslenme ve hareketsizlik sonucu genelde kilo al\u0131nmaktad\u0131r. Kilo sorunundan do\u011fal yollardan kurtulmak isteyen ki\u015filer i\u00e7in uzmanlar \u00e7\u00f6rek otu t\u00fcketimini \u00f6nermektedirler. \u00d6zellikle \u00e7\u00f6rek otu ya\u011f\u0131 obeziteye kar\u015f\u0131 ya\u015fam m\u00fccadelesi vermede etkili do\u011fal bir \u00fcr\u00fcnd\u00fcr.<\/p>\n

Karaci\u011fer sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7\u00f6rek otu<\/strong><\/p>\n

Karaci\u011fer de en \u00e7ok zarar g\u00f6ren organlar\u0131m\u0131zdan birisidir. \u00d6zellikle karaci\u011fer ya\u011flanmas\u0131 en \u00e7ok g\u00f6r\u00fclen karaci\u011fer hastal\u0131klar\u0131ndan birisidir. Yenilen pek \u00e7ok besin sonucu olu\u015fan toksinler karaci\u011ferde birikir ve bunun sonucunda karaci\u011ferde ya\u011flanma sorunu olu\u015fur. Sa\u011fl\u0131kl\u0131 bir sindirim i\u00e7in ve karaci\u011fer ya\u011flanmas\u0131ndan kurtulmak i\u00e7in \u00e7\u00f6rek otu kullanarak kurtulman\u0131z m\u00fcmk\u00fcn olabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7\u00f6rek Otunun Faydalar\u0131 \u015eifal\u0131 bitkiler i\u00e7inde yararlar\u0131 a\u00e7\u0131s\u0131ndan en \u00e7ok fayda a\u011flayan besinlerden birisi \u00e7\u00f6rek otudur. Olduk\u00e7a fazla say\u0131da yarar\u0131 olan bu de\u011ferli besin \u00fczerine bilimsel olarak da pek \u00e7ok ara\u015ft\u0131rmalar yap\u0131lm\u0131\u015ft\u0131r. \u00c7\u00f6rek otunun hem ya\u011f\u0131ndan hem de tohumundan yararlan\u0131lmaktad\u0131r. \u00c7\u00f6rek otu i\u00e7inde bol miktarda timokinon maddesi bulunmaktad\u0131r. \u00c7\u00f6re kotu ya\u011f\u0131 \u00f6zellikle Alzheimer, sindirim bozukluklar\u0131, … Devam\u0131n\u0131 oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":77152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13912],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/77150"}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=77150"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/77150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media\/77152"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=77150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=77150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=77150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}