{"id":63072,"date":"2016-02-27T15:28:21","date_gmt":"2016-02-27T13:28:21","guid":{"rendered":"http:\/\/www.sorubak.com\/blog\/?p=63072"},"modified":"2016-02-27T15:28:21","modified_gmt":"2016-02-27T13:28:21","slug":"etkili-ders-calisma-tavsiyeleri","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/etkili-ders-calisma-tavsiyeleri.html","title":{"rendered":"Etkili Ders \u00c7al\u0131\u015fma Tavsiyeleri"},"content":{"rendered":"

Ders \u00e7al\u0131\u015fma, girdisi, s\u00fcreci ve sonucu \u00f6l\u00e7\u00fclebilir bilimsel bir aktivitedir. Ko\u015fullar sa\u011fland\u0131\u011f\u0131nda ba\u015far\u0131 mutlakt\u0131r. Bu yaz\u0131da, ba\u015far\u0131ya giden yol en basit ve net ifadelerle<\/strong> a\u00e7\u0131klanmaya \u00e7al\u0131\u015f\u0131lacakt\u0131r.<\/p>\n

\"ders<\/a>BESLENME VE UYKU D\u00dcZEN\u0130 :<\/strong><\/p>\n

Ba\u015far\u0131 i\u00e7in \u00f6ncelikle fizyolojik olarak bedenin ve zihnin haz\u0131r olmas\u0131 gereklidir. Bunun i\u00e7in de d\u00fczenli beslenme al\u0131\u015fkanl\u0131\u011f\u0131 olmas\u0131, \u00f6\u011f\u00fcn atlanmamas\u0131 ve uyku\u00a0 s\u00fcresinin 6-7 saat aras\u0131nda olmas\u0131 gereklidir.<\/p>\n

D\u0130NLENME (\u00c7ALI\u015eMAYA HAZIRLANMA) S\u00dcRELER\u0130 :<\/strong><\/p>\n

G\u00fcn i\u00e7inde yap\u0131lan fiziksel ve zihinsel aktiviteler zihnimizi ve bedenimizi yorar. Evde ya da dershanede yap\u0131lacak tekrar, test vb. \u00e7al\u0131\u015fmalar i\u00e7in zihnin ve bedenin dinlendirilmesi,\u00a0 haz\u0131rlanmas\u0131 gereklidir. Bunun i\u00e7in \u00e7al\u0131\u015fmaya ba\u015flamadan \u00f6nce ve \u00e7al\u0131\u015fma bittikten sonra 60-90\u2019ar dakika\u00a0\u00a0\u00a0 dinlenmek gereklidir.<\/p>\n

MOT\u0130VASYON :<\/strong><\/p>\n

E\u011fitim \u00f6\u011fretim s\u00fcrecinde hedef,\u00a0 \u00f6\u011frenmedir. Not \u00a0bu hedefe ula\u015fma oran\u0131n\u0131 tespit eden bir ara\u00e7t\u0131r. Y\u00fcksek notun yan\u0131nda d\u00fc\u015f\u00fck not almak da olas\u0131d\u0131r. \u00d6nemli olan kararl\u0131 olmak ve \u00f6\u011frenmeye odaklanmakt\u0131r.<\/p>\n

OPT\u0130MUM KAYGI D\u00dcZEY\u0130 :<\/strong><\/p>\n

Y\u00fcksek kayg\u0131n\u0131n<\/strong> yaratt\u0131\u011f\u0131 psikofizyolojik tepkiler (kan bas\u0131nc\u0131n\u0131n artmas\u0131, h\u0131zl\u0131 kalp at\u0131\u015f\u0131, terleme, panik hali) ki\u015finin dikkat seviyesini d\u00fc\u015f\u00fcr\u00fcr, alg\u0131lamay\u0131 zay\u0131flat\u0131r. B\u00f6yle bir durumda bilgiler uzun s\u00fcreli bellekten sa\u011fl\u0131kl\u0131 bir \u015fekilde \u00e7a\u011fr\u0131lamaz ( cevaplar hat\u0131rlanamaz).<\/p>\n

D\u00fc\u015f\u00fck kayg\u0131,<\/strong>\u00a0 genellikle ki\u015finin kendine abart\u0131l\u0131 bir g\u00fcven duymas\u0131 ya da beklentilerinin \u00e7ok d\u00fc\u015f\u00fck olmas\u0131 durumunda ortaya \u00e7\u0131kar. A\u015f\u0131r\u0131 g\u00fcvenin verdi\u011fi \u00a0rahatl\u0131k ya da d\u00fc\u015f\u00fck beklentilerin yaratt\u0131\u011f\u0131 \u00a0 kabullenmi\u015flik ki\u015fiyi temel e\u011fitsel sorumuluklar\u0131ndan uzakla\u015ft\u0131r\u0131r.<\/p>\n

\u00a0 \u00a0Optimum Kayg\u0131<\/strong> , bilgilerin hat\u0131rlanmas\u0131, analiz,sentez s\u00fcre\u00e7lerinde temel belirleyicidir. \u00d6\u011frenci bu yaz\u0131da belirtilen ilkelere g\u00f6re \u00e7al\u0131\u015fm\u0131\u015fsa\u00a0 ba\u015far\u0131 konusunda kendine g\u00fcveni olacak, kayg\u0131 en uygun seviyelerde olacakt\u0131r.<\/p>\n

PLANLI \u00c7ALI\u015eMA:<\/strong><\/p>\n

Planl\u0131 \u00e7al\u0131\u015fma, zaman\u0131n etkin kullan\u0131lmas\u0131, \u00e7al\u0131\u015fmalar\u0131n zamana yay\u0131lmas\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemlidir.<\/p>\n

ETK\u0130N D\u0130NLEME :<\/strong><\/p>\n

En etkili \u00f6\u011frenme s\u0131n\u0131f ortam\u0131nda ger\u00e7ekle\u015fir. Bunun i\u00e7in s\u0131n\u0131fta \u00f6\u011fretmeni etkin (\u00f6\u011fretmenin anlatt\u0131\u011f\u0131 ve yazd\u0131klar\u0131na yo\u011funla\u015fmak, gerekti\u011finde soru sorarak, not alarak) dinlemek gerekir.<\/p>\n

TEKRAR :<\/strong><\/p>\n

Tekrar, kal\u0131c\u0131 \u00f6\u011frenmede (bilginin uzun s\u00fcreli belle\u011fe -do\u011fru kodlanarak- g\u00f6nderilmesi) en \u00f6nemli aktivitedir. Bu y\u00fczden okulda (ve dershanede) i\u015flenen konular\u0131n tekrar edilmesi gereklidir.<\/p>\n

Tekrar Nas\u0131l Yap\u0131l\u0131r ? :<\/strong><\/p>\n

Tekrar \u00e7al\u0131\u015fmas\u0131 bilginin \u00f6\u011frenilme oran\u0131n\u0131n peki\u015ftirilmesidir. En etkili tekrar\u00a0 \u00a0yaz\u0131larak yap\u0131land\u0131r ve bunun i\u00e7in tekrar defterleri kullan\u0131lmal\u0131d\u0131r.<\/p>\n

Say\u0131sal derslerde,<\/strong> \u00f6rnek \u00e7\u00f6z\u00fcmlerin, grafik, \u015fekillerin, \u00e7\u00f6z\u00fcm yollar\u0131n\u0131n,\u00a0 form\u00fcllerin, mant\u0131ksal ba\u011flant\u0131lar\u0131n, gidi\u015f yollar\u0131n\u0131n yeniden yaz\u0131larak tekrar\u00a0edilmesi gereklidir. (Yakla\u015f\u0131k 10-15 dakika)<\/p>\n

S\u00f6zel derslerde,<\/strong> olay, ki\u015fi, neden, sonu\u00e7 vb. bilgiler ba\u015fl\u0131klar halinde yaz\u0131larak\u00a0 \u00a0tekrar edilmelidir. (Yakla\u015f\u0131k 10 dakika)<\/p>\n

\u00a0TEST \u00c7ALI\u015eMALARI:<\/strong><\/p>\n

Tekrar\u0131n ard\u0131ndan konular\u0131n \u00f6\u011frenilme oran\u0131n\u0131n tespiti i\u00e7in test \u00e7al\u0131\u015fmas\u0131 yap\u0131lmal\u0131d\u0131r. Test, \u00f6\u011frencinin, zaman\u0131 etkin kullanma becerisini geli\u015ftirdi\u011fi gibi ayn\u0131 zamanda bir\u00a0 tekrar \u00e7al\u0131\u015fmas\u0131d\u0131r da.<\/p>\n

Testlerde tatmin edici ba\u015far\u0131 oran\u0131 % 80 ve \u00fcst\u00fc olup bir test\u00a0 sorusunun\u00a0 \u00e7\u00f6z\u00fclmesi i\u00e7in kullan\u0131lacak s\u00fcre\u00a0\u00a0 ortalama 90 saniyedir. \u015eayet ba\u015far\u0131 oran\u0131 ve\/veya s\u00fcre kullan\u0131m\u0131nda belirtilen de\u011ferlere ula\u015f\u0131lam\u0131yorsa ilgili konunun (ders \u00e7al\u0131\u015fma program\u0131nda belirlenen g\u00fcn ve saatte) tekrar edilmesi gereklidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ders \u00e7al\u0131\u015fma, girdisi, s\u00fcreci ve sonucu \u00f6l\u00e7\u00fclebilir bilimsel bir aktivitedir. Ko\u015fullar sa\u011fland\u0131\u011f\u0131nda ba\u015far\u0131 mutlakt\u0131r. Bu yaz\u0131da, ba\u015far\u0131ya giden yol en basit ve net ifadelerle a\u00e7\u0131klanmaya \u00e7al\u0131\u015f\u0131lacakt\u0131r. BESLENME VE UYKU D\u00dcZEN\u0130 : Ba\u015far\u0131 i\u00e7in \u00f6ncelikle fizyolojik olarak bedenin ve zihnin haz\u0131r olmas\u0131 gereklidir. Bunun i\u00e7in de d\u00fczenli beslenme al\u0131\u015fkanl\u0131\u011f\u0131 olmas\u0131, \u00f6\u011f\u00fcn atlanmamas\u0131 ve uyku\u00a0 s\u00fcresinin 6-7 … Devam\u0131n\u0131 oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":63073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13469],"tags":[],"class_list":["post-63072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ygs-lys"],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/63072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=63072"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/63072\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media\/63073"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=63072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=63072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=63072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}