{"id":62618,"date":"2016-02-08T17:50:20","date_gmt":"2016-02-08T15:50:20","guid":{"rendered":"http:\/\/www.sorubak.com\/blog\/?p=62618"},"modified":"2016-02-08T17:50:20","modified_gmt":"2016-02-08T15:50:20","slug":"dikkat-daginikligi-nedir-oneriler","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/dikkat-daginikligi-nedir-oneriler.html","title":{"rendered":"Dikkat Da\u011f\u0131n\u0131kl\u0131\u011f\u0131 nedir? \u00d6neriler"},"content":{"rendered":"<p><strong>\u00a0Dikkat da\u011f\u0131n\u0131kl\u0131\u011f\u0131<\/strong>, dikkati bir noktada toplayamama olarak tan\u0131mlanabilir. Dikkatin yani konsantrasyonun \u00fczerinde birtak\u0131m psikolojik ve \u00e7evresel fakt\u00f6rler rol oynamaktad\u0131r.<\/p>\n<p><strong>Bu fakt\u00f6rleri s\u0131ralarsak:<\/strong><\/p>\n<p>1.Fizyolojik yorgunluk,<\/p>\n<p>2.Hayal kurmak,<\/p>\n<p>3.D\u0131\u015f etkenler,<\/p>\n<p>4.Yo\u011fun duygusal olaylar,<\/p>\n<p>5.Stres,<\/p>\n<p><a href=\"https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2016\/02\/cocuklarda-dikkat-eksikligi_avatar_orj.jpg\" rel=\"attachment wp-att-62619\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-62619\" src=\"https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2016\/02\/cocuklarda-dikkat-eksikligi_avatar_orj.jpg\" alt=\"cocuklarda-dikkat-eksikligi_avatar_orj\" width=\"300\" height=\"438\" srcset=\"https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2016\/02\/cocuklarda-dikkat-eksikligi_avatar_orj.jpg 300w, https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2016\/02\/cocuklarda-dikkat-eksikligi_avatar_orj-205x300.jpg 205w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>B\u00fct\u00fcn bu fakt\u00f6rlerin etkisiyle ders \u00e7al\u0131\u015f\u0131rken konuya kendinizi vermeniz zorla\u015fabilir. Bu durum derslerde verimin d\u00fc\u015fmesine ve buna ba\u011fl\u0131 olarak da motivasyonunuzun azalmas\u0131na sebep olabilir. <strong>Dikkatinizi toplayabilmek i\u00e7in \u015funlar\u0131 yapabilirsiniz:<\/strong><\/p>\n<p>1.Ders \u00e7al\u0131\u015fmaya ba\u015flamadan \u00f6nce e\u011fer yorgunsan\u0131z bir s\u00fcre dinlenin,<\/p>\n<p>2.Ders \u00e7al\u0131\u015f\u0131rken k\u0131sa s\u00fcreli aralar verin, bir saatlik bir \u00e7al\u0131\u015fman\u0131n 10-15 dakikas\u0131n\u0131 dinlenmeye ay\u0131r\u0131n,<\/p>\n<p>3.D\u00fczenli bir ders \u00e7al\u0131\u015fma sistemi geli\u015ftirin ve programl\u0131 \u00e7al\u0131\u015f\u0131n,<\/p>\n<p>4.Ders \u00e7al\u0131\u015f\u0131rken ayn\u0131 alan derslerini ard arda \u00e7al\u0131\u015fmamaya \u00f6zen g\u00f6sterin,<\/p>\n<p>5.\u00c7al\u0131\u015ft\u0131\u011f\u0131n\u0131z konuya ilgin\u00e7 \u00f6rnekler bularak, ilgi \u00e7ekici hale getirin,<\/p>\n<p>6.\u0130yi bir \u00e7al\u0131\u015fma ortam\u0131 olu\u015fturun. Dikkatinizi da\u011f\u0131tabilecek her t\u00fcrl\u00fc nesneyi odan\u0131zdan \u00e7\u0131kar\u0131n,<\/p>\n<p>7.Ders \u00e7al\u0131\u015fman\u0131z\u0131n bir amac\u0131 oldu\u011funu unutmay\u0131n.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Dikkat da\u011f\u0131n\u0131kl\u0131\u011f\u0131, dikkati bir noktada toplayamama olarak tan\u0131mlanabilir. Dikkatin yani konsantrasyonun \u00fczerinde birtak\u0131m psikolojik ve \u00e7evresel fakt\u00f6rler rol oynamaktad\u0131r. Bu fakt\u00f6rleri s\u0131ralarsak: 1.Fizyolojik yorgunluk, 2.Hayal kurmak, 3.D\u0131\u015f etkenler, 4.Yo\u011fun duygusal olaylar, 5.Stres, B\u00fct\u00fcn bu fakt\u00f6rlerin etkisiyle ders \u00e7al\u0131\u015f\u0131rken konuya kendinizi vermeniz zorla\u015fabilir. Bu durum derslerde verimin d\u00fc\u015fmesine ve buna ba\u011fl\u0131 olarak da motivasyonunuzun azalmas\u0131na sebep &#8230; <a title=\"Dikkat Da\u011f\u0131n\u0131kl\u0131\u011f\u0131 nedir? \u00d6neriler\" class=\"read-more\" href=\"https:\/\/www.sorubak.com\/blog\/dikkat-daginikligi-nedir-oneriler.html\" aria-label=\"More on Dikkat Da\u011f\u0131n\u0131kl\u0131\u011f\u0131 nedir? \u00d6neriler\">Devam\u0131n\u0131 oku&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":62619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13484],"tags":[],"class_list":["post-62618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meb"],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/62618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=62618"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/62618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media\/62619"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=62618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=62618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=62618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}