{"id":62312,"date":"2016-02-01T18:27:13","date_gmt":"2016-02-01T16:27:13","guid":{"rendered":"http:\/\/www.sorubak.com\/blog\/?p=62312"},"modified":"2016-02-01T18:27:13","modified_gmt":"2016-02-01T16:27:13","slug":"sinav-kaygisi-mi-yasiyorsunuz-tiklayin","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/sinav-kaygisi-mi-yasiyorsunuz-tiklayin.html","title":{"rendered":"S\u0131nav kayg\u0131s\u0131 m\u0131 ya\u015f\u0131yorsunuz? T\u0131klay\u0131n"},"content":{"rendered":"<p>Bir anne baba olarak \u00e7ocu\u011funuzun ba\u015far\u0131lar\u0131n\u0131 g\u00f6rmek sizi son derece mutlu edecektir fakat onlar\u0131n ba\u015far\u0131s\u0131zl\u0131klar\u0131na vermi\u015f oldu\u011funuz ya da verecek oldu\u011funuz tepkiler de onlar\u0131n ba\u015far\u0131s\u0131n\u0131 etkileyen en \u00f6nemli fakt\u00f6rlerden biridir. Bunu sak\u0131n akl\u0131n\u0131zdan \u00e7\u0131karmay\u0131n. \u00c7ocu\u011funuza kar\u015f\u0131 beklentiniz \u00e7ok y\u00fcksek olabilir. Bu bir anne baba olarak son derece do\u011fal bir \u015feydir fakat bu beklentilerin y\u00fckseklik derecesini \u00e7ocu\u011funuza a\u015f\u0131r\u0131 \u015fekilde belli ederseniz o zaman \u00e7ocu\u011funuz s\u0131nav kayg\u0131s\u0131 ta\u015f\u0131yacakt\u0131r. <strong><em><u>\u00c7ocu\u011funuz s\u0131nav kayg\u0131s\u0131 m\u0131 ta\u015f\u0131yor<\/u><\/em><\/strong> sorusunun en b\u00fcy\u00fck cevab\u0131 asl\u0131nda anne babalar\u0131n ta\u015f\u0131d\u0131\u011f\u0131 s\u0131nav kayg\u0131lar\u0131 olarak g\u00fcn y\u00fcz\u00fcne \u00e7\u0131kmaktad\u0131r. Elbette bir anne ve baba olarak en iyisini beklemek sizin hakk\u0131n\u0131zd\u0131r. Unutmay\u0131n, hayatta hi\u00e7bir \u015fey olmazsa olmaz de\u011fildir. \u0130mk\u00e2ns\u0131z da de\u011fildir. Ger\u00e7ekten istenildi\u011fi ve azim g\u00f6sterildi\u011fi takdirde elde edilir.<\/p>\n<p><strong><em><a href=\"https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2016\/02\/k_07095134_kucuk800_sinav_kaygisi.jpg\" rel=\"attachment wp-att-62313\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-62313\" src=\"https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2016\/02\/k_07095134_kucuk800_sinav_kaygisi.jpg\" alt=\"k_07095134_kucuk800_sinav_kaygisi\" width=\"189\" height=\"118\" srcset=\"https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2016\/02\/k_07095134_kucuk800_sinav_kaygisi.jpg 432w, https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2016\/02\/k_07095134_kucuk800_sinav_kaygisi-300x188.jpg 300w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/a>S\u0131nav Kayg\u0131s\u0131 Ta\u015f\u0131yan Anne Babalar<\/em><\/strong><\/p>\n<p>\u00c7ocu\u011funuzun s\u0131nav d\u00f6neminde onu rahatlatmak sizin elinizde olacakt\u0131r. \u00d6ncelikle kendi \u00fczerinizdeki <strong><em><u>s\u0131nav kayg\u0131s\u0131<\/u><\/em><\/strong>n\u0131 atman\u0131z gerekmektedir. Bunu ba\u015fard\u0131\u011f\u0131n\u0131z takdirde \u00e7ocu\u011funuz ile olan ileti\u015fimleriniz \u00e7ok daha sa\u011fl\u0131kl\u0131 olacakt\u0131r. Bu sayede \u00e7ocu\u011funuz size olumsuz duygular\u0131n\u0131 da son derece rahat bir \u015fekilde anlatabilecektir. Yaln\u0131zca olumsuz duygular\u0131n\u0131 de\u011fil, kayg\u0131lar\u0131n\u0131 ve endi\u015felerini de payla\u015fabilecektir. Sizden rehberlik etmenizi isteyecektir. \u00d6nce sizin bilin\u00e7li olman\u0131z ve sakinli\u011finizi koruman\u0131z gerekmektedir. Aksi takdirde sizin i\u00e7in en de\u011ferli olan varl\u0131klara, \u00e7ocuklar\u0131n\u0131za yeterince yard\u0131mc\u0131 bir anne ve baba olamazs\u0131n\u0131z. \u00c7ocu\u011funuz ba\u015far\u0131s\u0131zl\u0131k g\u00f6sterse bile yeniden denedi\u011finde onun yapabilece\u011finden emin olarak hareket etmelisiniz.<\/p>\n<p><strong><em>S\u0131nav Kayg\u0131s\u0131 Ta\u015f\u0131yan \u00c7ocuklar<\/em><\/strong><\/p>\n<p><strong><em><u>S\u0131nav kayg\u0131s\u0131 ta\u015f\u0131yan \u00e7ocuklar<\/u><\/em><\/strong> i\u00e7in yap\u0131lmas\u0131 gereken en \u00f6nemli \u015fey onlar\u0131 bu kayg\u0131lar\u0131ndan uzak tutmak ve onlar\u0131 ba\u015faracaklar\u0131na inand\u0131rmak olacakt\u0131r. \u00c7ocu\u011funuzun ba\u015farabilece\u011fini kendisine yeniden hat\u0131rlatmas\u0131n\u0131 sa\u011flarsan\u0131z o zaman en do\u011fru davran\u0131\u015f\u0131 ger\u00e7ekle\u015ftirmi\u015f olacaks\u0131n\u0131z. Bu sayede \u00e7ocu\u011funuzun eksilen \u00f6zg\u00fcveni yeniden artacak ve kendisine g\u00fcvenecek. Unutulmamas\u0131 gerekmektedir ki kendisine g\u00fcvenen insanlar azimli bir \u015fekilde, kararlar\u0131n\u0131n arkas\u0131nda durarak ilerledi\u011fi s\u00fcrece arzu etmi\u015f olduklar\u0131 \u015fey her ne olursa olsun elde ederler. Siz de \u00e7ocu\u011funuza bu bilinci \u00f6\u011fretmelisiniz. \u0130lk denemesinde ba\u015far\u0131s\u0131z olursa ona negatif enerjiler y\u00fcklememeli ve onun ba\u015faraca\u011f\u0131na dair olan inanc\u0131n\u0131 k\u0131rmamal\u0131s\u0131n\u0131z.<\/p>\n<p><strong><em>S\u0131nav Kayg\u0131s\u0131 Ta\u015f\u0131yan \u00c7ocuklar\u0131n\u0131za G\u00fcvenin<\/em><\/strong><\/p>\n<p>S\u0131nav kayg\u0131s\u0131 ta\u015f\u0131yan \u00e7ocuklar\u0131n\u0131za g\u00fcvenin. Onlara <strong><em><u>g\u00fcvenmeyi \u00f6\u011frenin<\/u><\/em><\/strong> ve onlar\u0131n da kendisine g\u00fcvenmesini sa\u011flay\u0131n. Bu sayede hem kendiniz i\u00e7in hem de \u00e7ocu\u011funuz i\u00e7in son derece \u00f6nemli bir \u015fey yapm\u0131\u015f olacaks\u0131n\u0131z. Bedenen desteklemek de olduk\u00e7a \u00f6nemlidir ama bir \u00e7ocu\u011fu ruhen desteklemek \u00e7ok daha \u00f6nemli bir \u015feydir. Siz, \u00e7ocuklar\u0131n\u0131za ruhen destek oldu\u011funuzu yans\u0131t\u0131n. Bu deste\u011fin asla son bulmayaca\u011f\u0131n\u0131 ve onlar\u0131n da kendilerine olan inanc\u0131n\u0131 hi\u00e7bir zaman yitirmemeleri gerekti\u011fini hat\u0131rlat\u0131n. Bunu yapt\u0131\u011f\u0131n\u0131z zaman kendisinden emin, ne istedi\u011fini bilen, ba\u015faraca\u011f\u0131na inanan \u00e7ocuklar gelece\u011fini ve gelece\u011fi kurtarmak i\u00e7in yeti\u015fmeye ba\u015flam\u0131\u015f olacakt\u0131r. Kayg\u0131n\u0131z\u0131 azalt\u0131n ve do\u011fru orant\u0131l\u0131 olarak g\u00fcveninizi art\u0131r\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir anne baba olarak \u00e7ocu\u011funuzun ba\u015far\u0131lar\u0131n\u0131 g\u00f6rmek sizi son derece mutlu edecektir fakat onlar\u0131n ba\u015far\u0131s\u0131zl\u0131klar\u0131na vermi\u015f oldu\u011funuz ya da verecek oldu\u011funuz tepkiler de onlar\u0131n ba\u015far\u0131s\u0131n\u0131 etkileyen en \u00f6nemli fakt\u00f6rlerden biridir. Bunu sak\u0131n akl\u0131n\u0131zdan \u00e7\u0131karmay\u0131n. \u00c7ocu\u011funuza kar\u015f\u0131 beklentiniz \u00e7ok y\u00fcksek olabilir. Bu bir anne baba olarak son derece do\u011fal bir \u015feydir fakat bu beklentilerin y\u00fckseklik derecesini &#8230; <a title=\"S\u0131nav kayg\u0131s\u0131 m\u0131 ya\u015f\u0131yorsunuz? T\u0131klay\u0131n\" class=\"read-more\" href=\"https:\/\/www.sorubak.com\/blog\/sinav-kaygisi-mi-yasiyorsunuz-tiklayin.html\" aria-label=\"More on S\u0131nav kayg\u0131s\u0131 m\u0131 ya\u015f\u0131yorsunuz? T\u0131klay\u0131n\">Devam\u0131n\u0131 oku&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":62313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13484],"tags":[],"class_list":["post-62312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meb"],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/62312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=62312"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/62312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media\/62313"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=62312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=62312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=62312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}