{"id":60929,"date":"2015-12-22T16:21:28","date_gmt":"2015-12-22T14:21:28","guid":{"rendered":"http:\/\/www.sorubak.com\/blog\/?p=60929"},"modified":"2015-12-22T16:21:28","modified_gmt":"2015-12-22T14:21:28","slug":"oksuruk-icin-dogal-bitkisel-cozumler","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/oksuruk-icin-dogal-bitkisel-cozumler.html","title":{"rendered":"\u00d6ks\u00fcr\u00fck i\u00e7in do\u011fal bitkisel \u00e7\u00f6z\u00fcmler"},"content":{"rendered":"

\u00f6ks\u00fcr\u00fck nas\u0131l ge\u00e7er,\u00a0balgaml\u0131 \u00f6ks\u00fcr\u00fck nas\u0131l ge\u00e7er,\u00a0\u00f6ks\u00fcr\u00fck nas\u0131l ge\u00e7er bitkisel,\u00a0\u00f6ks\u00fcr\u00fck i\u00e7in \u015fifal\u0131 bitkiler ibrahim sara\u00e7o\u011flu<\/strong><\/p>\n

\"bir<\/a>\u00d6KS\u00dcR\u00dcK \u0130\u00c7\u0130N DO\u011eAL \u00c7\u00d6Z\u00dcMLER<\/strong><\/p>\n

K\u0131\u015f aylar\u0131nda hepimizin kar\u015f\u0131la\u015ft\u0131\u011f\u0131 ve can s\u0131k\u0131c\u0131 bir problemdir bitmeyen \u00f6ks\u00fcr\u00fckler. \u00d6zellikle \u00e7ocuklardaki \u00f6ks\u00fcr\u00fck olduk\u00e7a can s\u0131k\u0131c\u0131 ve bunalt\u0131c\u0131 olabilmektedir. Hastane, doktor ve antibiyotik tedavileri \u015feklinde s\u00fcre\u00e7 uzarda uzar. \u0130la\u00e7lar\u0131n ham maddeleri bitkilerdir. Hangi bitkinin neye iyi geldi\u011fini bilsek emin olun ila\u00e7lara bu kadar ba\u011f\u0131ml\u0131 olmay\u0131z. \u00d6ks\u00fcre\u011fi do\u011fal yollarla ge\u00e7irmenin \u00e7ok farkl\u0131 yollar\u0131 bulunmaktad\u0131r.<\/p>\n

\u00f6ks\u00fcr\u00fck NED\u0130R?<\/strong><\/p>\n

\u00f6ks\u00fcr\u00fck bir hastal\u0131k de\u011fil hastal\u0131\u011f\u0131n belirtisidir. Solunum yollar\u0131n\u0131n koruyucu reflekside diyebiliriz. Bizi uyar\u0131r ve sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in tedbir almam\u0131z\u0131 \u00f6\u011f\u00fctler.<\/p>\n

\u00d6KS\u00dcR\u00dcK BA\u015eLAMADAN \u00d6NCE ALINMASI GEREKEN TEDB\u0130RLER<\/strong><\/p>\n

*V\u00fccudumuzun ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek i\u00e7in bal ,pekmez gibi protein de\u011feri y\u00fcksek besinleri s\u0131kl\u0131kla t\u00fcketmeliyiz. Ke\u00e7iboynuzu \u00f6z\u00fc ba\u011f\u0131\u015f\u0131kl\u0131k sistemi i\u00e7in \u00e7ok yararl\u0131d\u0131r.<\/p>\n

*D\u0131\u015far\u0131 \u00e7\u0131karken a\u011fz\u0131m\u0131z\u0131 ve boynumuzu ka\u015fkol,atk\u0131 gibi s\u0131cak tutacak malzemelerle korumal\u0131y\u0131z,<\/p>\n

*\u0130\u00e7ti\u011fimiz suyun oda s\u0131cakl\u0131\u011f\u0131nda olmas\u0131na dikkat etmeliyiz,<\/p>\n

*S\u0131cak so\u011fuk \u0131s\u0131 farklar\u0131na dikkat etmeliyiz,<\/p>\n

*Kapabal\u0131k ortamlarda, havas\u0131z mekanlarda \u00e7ok fazl kalmamal\u0131y\u0131z.<\/p>\n

\u00d6KS\u00dcR\u00dcK \u0130\u00c7\u0130N DO\u011eAL \u00c7\u00d6Z\u00dcMLER<\/strong><\/p>\n

Ball\u0131 Turp : \u00f6ks\u00fcr\u00fck ba\u015flad\u0131ktan sonra ila\u00e7 kullanmadan bu s\u0131k\u0131nt\u0131dan doa\u011fl yollardan kurtulmak isteyenlere \u00f6nerimizdir. Siyah renkli bir adet turp al\u0131yoruz, g\u00fczelce y\u0131k\u0131yoruz. Turpun geni\u015f olan \u00fcst k\u0131sm\u0131n\u0131 bir b\u0131cak yard\u0131m\u0131yla oyuyoruz. Turpu oyarken yan taraflar\u0131n\u0131n y\u0131rt\u0131lmamas\u0131na dikkat ediyoruz. \u0130\u00e7ini bo\u015faltt\u0131\u011f\u0131m\u0131z turpun, i\u00e7ine organik balla dolduruyoruz. Alt\u0131 bo\u015f kalacak \u015fekilde bir kaba yerle\u015ftiriyoruz. 24 saat sonra bal\u0131n turp i\u00e7erisinde eriyerek a\u015fa\u011f\u0131daki kapta birikti\u011fini g\u00f6receksiniz. Bir ka\u015f\u0131k al\u0131p i\u00e7ine limon s\u0131k\u0131p i\u00e7erseniz \u00f6ks\u00fcr\u00fc\u011fe kar\u015f\u0131 faydas\u0131n\u0131 g\u00f6receksiniz.<\/p>\n

So\u011fan K\u00fcr\u00fc:<\/strong> So\u011fan\u0131n ne kadar faydal\u0131 oldu\u011funu bilmeyen yoktur. Sar\u0131 renkli bir adet so\u011fan\u0131 par\u00e7al\u0131yoruz. \u0130ki bardak su ilave edip kaynat\u0131yoruz. Daha sonra ocaktan indirip so\u011fumas\u0131n\u0131 bekliyoruz. Bir t\u00fclbent yard\u0131m\u0131yla s\u00fcz\u00fcp i\u00e7iyoruz. Haz\u0131rlad\u0131\u011f\u0131m\u0131z k\u00fcr\u00fc devaml\u0131 kullanm\u0131yor her seferinde taze yapmay\u0131 tavsiye ediyoruz.<\/p>\n

Meyan K\u00f6k\u00fc :<\/strong> \u00f6ks\u00fcr\u00fck tedavisinde uzun y\u0131llard\u0131r tercih edilen bir bitkidir. Aktardan ald\u0131\u011f\u0131n\u0131z 100 gram meyan k\u00f6k\u00fcn\u00fc 2 litre suda 10 dakika kaynat\u0131yoruz. 24 saat beklettikten sonra a\u00e7 ya da tok karn\u0131na g\u00fcnde 3 -4 bardak t\u00fcketebilirsiniz.<\/p>\n

Karabiber \u00c7ay\u0131 : <\/strong>Ya\u015f\u0131 ilerlemi\u015f olanlar bu \u00e7ay\u0131 iyi bilirler. B\u00fcy\u00fcklerimizin \u00e7ok t\u00fcketti\u011fi bir bitkisel kar\u0131\u015f\u0131md\u0131r. Kaynam\u0131\u015f bir kupa suyun i\u00e7ine taze \u00e7ekilmi\u015f 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber at\u0131yoruz, 2 \u00e7orba ka\u015f\u0131\u011f\u0131 organik bal ilave ediyoruz. \u00dczerini \u00e7ay taba\u011f\u0131 ile kapat\u0131p 10 dakika bekleyip, i\u00e7iyoruz. \u00d6zellikle bal\u011faml\u0131 \u00f6ks\u00fcr\u00fcklerde \u00e7ok etkilidir. Aman ka\u015f\u0131klar\u0131n \u00f6l\u00e7\u00fcs\u00fcn\u00fc kar\u0131\u015ft\u0131rmay\u0131n J<\/p>\n

Kekik \u00c7ay\u0131:<\/strong> Kekik harika bir \u00f6ks\u00fcr\u00fck \u00f6nleyici ve \u00f6ks\u00fcr\u00fck gidericidir. \u00d6zellikle da\u011f keki\u011fi \u00e7ok etkilidir. Kaynam\u0131\u015f bir kupa s\u0131cak suya 2 \u00e7ay ka\u015f\u0131\u011f\u0131 kekik ilave ediyoruz ve demlenmesi i\u00e7in 10 dakika bekliyoruz. \u0130\u00e7erisine limon ve bal ilave ederek t\u00fcketiyoruz.<\/p>\n

Kronik hale gelmemi\u015f \u00f6ks\u00fcr\u00fcklerde do\u011fal yollarla kendinizi tadavi edebilirsiniz. Ge\u00e7meyen \u00f6ks\u00fcr\u00fcklerde doktora ba\u015fvurmay\u0131 ihmal etmeyin.<\/p>\n

Prof. Dr. \u0130brahim Sara\u00e7o\u011flunun\u00a0 \u00d6ks\u00fcr\u00fck ve Balgam i\u00e7in So\u011fan K\u00fcr\u00fc :<\/strong><\/p>\n

* Bir orta boy sar\u0131 so\u011fan\u0131 6 yada 8 b\u00f6l\u00fcn. 2 bardak su ilave edip, kaynat\u0131n. Daha sonra so\u011fumaya b\u0131rak\u0131p, \u0131l\u0131y\u0131nca i\u00e7in. Her defas\u0131nda, yeniden haz\u0131rlay\u0131p taze, taze i\u00e7in. eze b\u00f6l\u00fcp bir bu\u00e7uk bardak su ilave ederek bunu bir miktar kaynat\u0131yoruz. Daha sonra \u0131l\u0131maya b\u0131rakarak \u0131l\u0131k bir \u015fekilde i\u00e7iyoruz. Fazla beklemi\u015f suyu i\u00e7meyin yeniden haz\u0131rlaman\u0131z daha uygun olacakt\u0131r.<\/p>\n

\u00d6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz Balgaml\u0131 ise :<\/strong><\/p>\n

* Yar\u0131m litre suya, 7-8 tane ke\u00e7iboynuzunu k\u0131rarak at\u0131n ve kaynat\u0131n. Kaynam\u0131\u015f bu suyu sabah ve ak\u015fam a\u00e7 karn\u0131na i\u00e7in. 3 g\u00fcn sonra balgam atmaya ba\u015flars\u0131n\u0131z. \u00d6zellikle sigara tiryakilerinin bu k\u00fcr\u00fc uygulamalar\u0131 tavsiye edilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00f6ks\u00fcr\u00fck nas\u0131l ge\u00e7er,\u00a0balgaml\u0131 \u00f6ks\u00fcr\u00fck nas\u0131l ge\u00e7er,\u00a0\u00f6ks\u00fcr\u00fck nas\u0131l ge\u00e7er bitkisel,\u00a0\u00f6ks\u00fcr\u00fck i\u00e7in \u015fifal\u0131 bitkiler ibrahim sara\u00e7o\u011flu \u00d6KS\u00dcR\u00dcK \u0130\u00c7\u0130N DO\u011eAL \u00c7\u00d6Z\u00dcMLER K\u0131\u015f aylar\u0131nda hepimizin kar\u015f\u0131la\u015ft\u0131\u011f\u0131 ve can s\u0131k\u0131c\u0131 bir problemdir bitmeyen \u00f6ks\u00fcr\u00fckler. \u00d6zellikle \u00e7ocuklardaki \u00f6ks\u00fcr\u00fck olduk\u00e7a can s\u0131k\u0131c\u0131 ve bunalt\u0131c\u0131 olabilmektedir. Hastane, doktor ve antibiyotik tedavileri \u015feklinde s\u00fcre\u00e7 uzarda uzar. \u0130la\u00e7lar\u0131n ham maddeleri bitkilerdir. Hangi bitkinin neye iyi … Devam\u0131n\u0131 oku…<\/a><\/p>\n","protected":false},"author":1,"featured_media":60930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20865],"tags":[20878],"class_list":["post-60929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-kosesi","tag-oksuruk-icin-sogan-kuru-ibrahim-saracoglu"],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/60929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=60929"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/60929\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media\/60930"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=60929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=60929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=60929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}