{"id":60562,"date":"2015-12-16T16:08:49","date_gmt":"2015-12-16T14:08:49","guid":{"rendered":"http:\/\/www.sorubak.com\/blog\/?p=60562"},"modified":"2015-12-16T16:08:49","modified_gmt":"2015-12-16T14:08:49","slug":"mide-usutmesi-nedir-nasil-tedavi-edilir","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/mide-usutmesi-nedir-nasil-tedavi-edilir.html","title":{"rendered":"Mide \u00dc\u015f\u00fctmesi Nedir ? Nas\u0131l tedavi edilir?"},"content":{"rendered":"<p><strong>mide \u00fc\u015f\u00fctmesi nedir, mide \u00fc\u015f\u00fctmesi belirtileri, mide \u00fc\u015f\u00fctmesine ne iyi gelir, \u0130brahim sara\u00e7o\u011flu mide \u00fc\u015f\u00fctmesine ne iyi gelir cevapl\u0131yor, mide \u00fc\u015f\u00fctmesine iyi gelen bitkiler, mide \u00fc\u015f\u00fctmesi tedavisi<\/strong><\/p>\n<p><strong>Mide \u00dc\u015f\u00fctmesi Nedir ?<\/strong><\/p>\n<p>Halk aras\u0131nda c\u0131rc\u0131r da denilen ishalin kibarca s\u00f6yleni\u015fi mide \u00fc\u015f\u00fctmesidir. Bu makalede <em>mide \u00fc\u015f\u00fctmesi nedir<\/em>, daha do\u011frusu nas\u0131l bir hastal\u0131kt\u0131r, pratik \u015fekilde nas\u0131l tedavi edilir konular\u0131nda yararl\u0131 bilgiler verilecektir.<\/p>\n<p>\u201cZamans\u0131z \u201c s\u0131fat\u0131 bir hastal\u0131\u011fa olsa olsa bu kadar yak\u0131\u015f\u0131r san\u0131r\u0131m. K\u0131z arkada\u015f\u0131n\u0131zla konu\u015furken alttan sesler gelir \u201cgurrrgg..!!\u201d \u0130\u00e7in<a href=\"https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2015\/12\/bitkisel-karc4b1c59fc4b1m.jpg\" rel=\"attachment wp-att-60563\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-60563\" src=\"https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2015\/12\/bitkisel-karc4b1c59fc4b1m.jpg\" alt=\"bitkisel-karc4b1c59fc4b1m\" width=\"270\" height=\"200\" srcset=\"https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2015\/12\/bitkisel-karc4b1c59fc4b1m.jpg 270w, https:\/\/www.sorubak.com\/blog\/wp-content\/uploads\/2015\/12\/bitkisel-karc4b1c59fc4b1m-86x64.jpg 86w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a>izden \u201cNedir bu hastal\u0131ktan \u00e7ekti\u011fim ?\u201d diye ge\u00e7irirken \u201cHadi bir \u015feyler yiyelim !\u201d diyerek gurultuyu a\u00e7 karna yedi\u011finiz elmaya ba\u011flay\u0131verirsiniz.<\/p>\n<p>Uzun zaman kuyrukta bekledikten sonra nihayet i\u00e7eri girmeyi ba\u015fard\u0131\u011f\u0131n\u0131z stadyumda da pe\u015finizi b\u0131rakmaz bu zamans\u0131z hastal\u0131k. Derbiyi mi ka\u00e7\u0131raca\u011f\u0131z yoksa alt\u0131m\u0131za m\u0131 ka\u00e7\u0131raca\u011f\u0131z ikilemine neden olur mide \u00fc\u015f\u00fctmesi !<\/p>\n<p>\u00dcmit ba\u011flad\u0131\u011f\u0131n\u0131z bir projeyi zaman\u0131nda teslim etmek i\u00e7in d\u00f6rtnala ko\u015ftururken \u201c\u015eu an hi\u00e7bir \u015fey yapt\u0131\u011f\u0131m \u015fu u\u011fra\u015f\u0131 b\u00f6lemez\u201d diye d\u00fc\u015f\u00fcn\u00fcrs\u00fcn\u00fcz ama ba\u011f\u0131rsaklar\u0131n\u0131z aksini iddia edebilir. Ve her seferinde de sindirim sisteminizden yana tercihinizi kullan\u0131rs\u0131n\u0131z.<\/p>\n<p>Mide \u00fc\u015f\u00fctmesi ismini her hastal\u0131\u011f\u0131n k\u00f6kenini so\u011fu\u011fa, yel \u00e7arpmas\u0131na ba\u011flayan geleneksel \u201canneler t\u0131bb\u0131\u201dndan al\u0131r. Geleneksel kocakar\u0131 ilmine g\u00f6re r\u00fczgarl\u0131 havalarda \u00fczerine h\u0131rkay\u0131 almamak veya yaz\u0131n s\u0131ca\u011f\u0131nda bile olsa a\u011fac\u0131n g\u00f6lgesinde fazlaca oturmak c\u0131rc\u0131ra neden olur.<\/p>\n<p>\u0130lmen a\u00e7\u0131klamas\u0131n\u0131 yapamasalar da annelerimizin tespitleri do\u011frudur. V\u00fccudun ani \u0131s\u0131 de\u011fi\u015fimlerine maruz kalmas\u0131, v\u00fccut ritmini bozmakta ve ba\u011f\u0131\u015f\u0131kl\u0131k seviyesini d\u00fc\u015f\u00fcrerek mide \u00fc\u015f\u00fctmesi gibi hastal\u0131klara neden olabilmektedir.<\/p>\n<p><strong>\u00dc\u015f\u00fct\u00fcnce Neden \u0130shal Oluruz ?<\/strong><\/p>\n<p>Asl\u0131nda hastal\u0131\u011fa neden olan so\u011fuk de\u011fil, v\u00fccudun ani \u0131s\u0131 de\u011fi\u015fimine haz\u0131r olmamas\u0131d\u0131r. So\u011fuk hastal\u0131k sebebi olsayd\u0131 Kuzey \u00fclkelerinde ya\u015fam olmazd\u0131. Veya k\u0131\u015f\u0131 hep hasta ge\u00e7irirdik. Hal\u0131 saha eksi derecelerde yap\u0131lan ma\u00e7lar\u0131nda s\u0131r\u0131l s\u0131klam terleyip hastalanmamak, bunun aksine 5 dakikal\u0131\u011f\u0131na balkona \u00e7\u0131k\u0131nca mideyi \u00fc\u015f\u00fctmek tamamen v\u00fccudun buna mental haz\u0131rl\u0131k yapmamas\u0131ndand\u0131r.<\/p>\n<p>\u00dc\u015f\u00fctme vakalar\u0131nda ba\u011f\u0131rsaklar\u0131n etkilenmesinin sebebi burada mevcut ba\u011f\u0131rsak floras\u0131d\u0131r. \u0130nsan \u00f6ld\u00fc\u011f\u00fcnde \u00e7\u00fcr\u00fcme ba\u011f\u0131rsaktan ba\u015flar. Bu nedenle firavunlar mumyalanmadan \u00f6nce ba\u011f\u0131rsaklar\u0131 \u00e7\u0131kar\u0131l\u0131r. Sebebi v\u00fccudumuzda en fazla bakteri olan k\u0131sm\u0131n bu b\u00f6lge olmas\u0131d\u0131r. Mevcut bakteri k\u00fclt\u00fcr\u00fc ba\u011f\u0131\u015f\u0131kl\u0131k sistemi zafiyete u\u011fray\u0131nca h\u0131zla \u00e7o\u011falmaya ba\u015flar. O ana dek savunma mekanizmam\u0131z bakterileri kontrol alt\u0131na alm\u0131\u015ft\u0131r, bakteri pop\u00fclasyonu kontrolden \u00e7\u0131k\u0131nca beden zoraki olarak acil durum mekanizmas\u0131n\u0131 \u00e7al\u0131\u015ft\u0131r\u0131r. Bu da ishaldir.<\/p>\n<p>Gayet sevimsiz bir hastal\u0131k olan ishal asl\u0131nda mide \u00fc\u015f\u00fctmesi kar\u015f\u0131s\u0131nda bedenin verebilece\u011fi en iyi tepkidir. \u00c7\u00fcnk\u00fc ister yararl\u0131 olsun isterse de zararl\u0131, ba\u011f\u0131rsak bakterileri bizim yedi\u011fimiz g\u0131dalar\u0131 par\u00e7alar ve beslenirler.<\/p>\n<p>E\u011fer ba\u011f\u0131rsak bakterilerinde bize bir yarar olmasa idi v\u00fccut tek bir bakteri kalmayacak \u015fekilde \u00e7al\u0131\u015f\u0131rd\u0131. Lakin biz bakterilere muhtac\u0131z. Bununla ilgili verilen en iyi \u00f6rnek laktoz alerjisidir. Yeni do\u011fan bebeklerin sindirim sisteminde (her bebekte de\u011fil az bir k\u0131sm\u0131nda) yeterli laktoz par\u00e7alay\u0131c\u0131 bakteri olmad\u0131\u011f\u0131ndan anne s\u00fct\u00fcne alerji g\u00f6sterirler. Bu nedenle midesi sa\u011flam olanlar \u201cTa\u015f\u0131 yesem eritirim!\u201d deseler de hi\u00e7 birimiz ba\u011f\u0131rsaklar\u0131m\u0131zda bakteriler olmasa annemizden emdi\u011fimiz s\u00fct\u00fc bile hazmedemezdik.<\/p>\n<p>\u0130\u015fte bu nedenlerle v\u00fccut bakterilerin v\u00fccutta kalmas\u0131na m\u00fcsaade eder. Onlar da durumdan gayet ho\u015fnuttur, biz yeriz onlar da nasiplenir.<\/p>\n<p>Mide \u00fc\u015f\u00fctmesi vakalar\u0131nda bu durum de\u011fi\u015fir. Say\u0131s\u0131 belli bakterinin varl\u0131\u011f\u0131 yararl\u0131 olsa da kontrol d\u0131\u015f\u0131 \u00fcreyen mikrobik faaliyetler enfeksiyonlara sebep olabilir. Bu nedenle v\u00fccudumuzdaki tahliye vanas\u0131 a\u00e7\u0131l\u0131r, sindirim sistemi olabilecek en k\u0131sa s\u00fcrede bo\u015falt\u0131l\u0131r. \u00dcstelik sindirim sistemi mevcut mikrop varl\u0131\u011f\u0131 \u2013ki mantar pop\u00fclasyonu artm\u0131\u015ft\u0131r-\u00a0 yeni g\u0131da giri\u015flerini engeller. \u0130\u015ftah kesilir, mide bulant\u0131lar\u0131 ba\u015flar. Kusma yolu ile mide de bo\u015falt\u0131l\u0131r.<\/p>\n<p>Ba\u011f\u0131rsak floras\u0131 yeniden d\u00fczene girdi\u011fi vakit k\u0131rm\u0131z\u0131 alarm kalkar ve i\u015ftah\u0131m\u0131z geri gelir. Lakin birka\u00e7 g\u00fcn s\u00fcren hastal\u0131k geride y\u0131pranm\u0131\u015f bir beden kal\u0131r, kendimizi halsiz ve bitkin hissederiz. Mide \u00fc\u015f\u00fctmesi sonras\u0131 yenilebilecek en iyi g\u0131da yo\u011furttur. \u0130\u00e7erdi\u011fi probiyotikler sayesinde ba\u011f\u0131rsak floras\u0131n\u0131n yeniden ve h\u0131zl\u0131 \u015fekilde d\u00fczene girmesini sa\u011flar.<\/p>\n<p><strong>Mide \u00fc\u015f\u00fctmesi nas\u0131l tedavi edilir ?<\/strong><\/p>\n<p>Mide \u00fc\u015f\u00fctmesine kar\u015f\u0131 yap\u0131labilecek en b\u00fcy\u00fck yanl\u0131\u015f tedaviyi Aristo Mant\u0131\u011f\u0131na g\u00f6re kurgulamakt\u0131r. Yani \u00fc\u015f\u00fcterek hasta oldu isem \u0131s\u0131narak iyile\u015firim \u015feklinde d\u00fc\u015f\u00fcnmek veya v\u00fccudumdan h\u0131zla s\u0131v\u0131 \u00e7\u0131k\u0131\u015f\u0131 var ise az su i\u00e7ersen daha az tuvalete giderim \u015feklinde \u00e7\u0131kar\u0131m yapmak olduk\u00e7a yanl\u0131\u015ft\u0131r. Hi\u00e7bir \u015fey yapmamak bile mide \u00fc\u015f\u00fctmesi sonucu olu\u015fan ishali durdurmak i\u00e7in s\u0131v\u0131 al\u0131m\u0131n\u0131 kesmek veya kab\u0131zl\u0131\u011fa neden olan ila\u00e7lar\u0131 kullanmaktan daha iyidir.<\/p>\n<p>\u0130shal v\u00fccudun savunma mekanizmas\u0131d\u0131r ve onu durdurmak i\u00e7in \u00e7al\u0131\u015fmak yerine v\u00fccudu bitkin ve susuz b\u0131rakmamak i\u00e7in hafif s\u0131v\u0131lar t\u00fcketmek gerekir. Maden suyu i\u00e7ilebilir, ho\u015faf i\u00e7ilebilir, i\u015ftah yoksa sade su i\u00e7ebilir, \u00f6nemli olan kaybolan suyu geri koymakt\u0131r. \u00c7\u00fcnk\u00fc su v\u00fccudun kendini yeniden toparlamas\u0131, d\u00fczene girmesi i\u00e7in gereklidir.<\/p>\n<p>Kat\u0131 olarak da muz, patates p\u00fcresi, havu\u00e7 gibi g\u0131dalar t\u00fcketilmelidir. \u0130\u015ftah yok ise zorla bir \u015feyler yemeye \u00e7al\u0131\u015f\u0131lmamal\u0131d\u0131r. Ya\u011fl\u0131 yiyecekler ishali art\u0131r\u0131r. Yo\u011furt ve yo\u011furtlu \u00e7orbalar mide \u00fc\u015f\u00fctmesine iyi gelecektir.<\/p>\n<p>\u0130stirahat etmek ve stresten ka\u00e7\u0131nmak, tedaviyi kolayla\u015ft\u0131racakt\u0131r. Bazen mide \u00fc\u015f\u00fctmesi stres nedeni ile ya\u015fanabilir. (S\u0131nav heyecan\u0131 \u00f6rne\u011fin) B\u00f6yle durumlarda rahatlamak en iyi tedavidir.<\/p>\n<p>G\u0131da zehirlenmesi veya ba\u011f\u0131rsak mantar\u0131 gibi vakalar mide \u00fc\u015f\u00fctmesi gibi belirtiler verebilir. Y\u00fcksek ate\u015f veya d\u0131\u015fk\u0131n\u0131n anormal g\u00f6r\u00fcnmesi doktora gidilmesini gerektiren bir durumdur.<\/p>\n<p><strong>Anahtar kelimeler:<\/strong> <em>mide \u00fc\u015f\u00fctmesi, mide \u00fc\u015f\u00fctmesi nedir, mide \u00fc\u015f\u00fctmesi nas\u0131l tedavi edilir, ishal, mide \u00fc\u015f\u00fctmesi tedavisi<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>mide \u00fc\u015f\u00fctmesi nedir, mide \u00fc\u015f\u00fctmesi belirtileri, mide \u00fc\u015f\u00fctmesine ne iyi gelir, \u0130brahim sara\u00e7o\u011flu mide \u00fc\u015f\u00fctmesine ne iyi gelir cevapl\u0131yor, mide \u00fc\u015f\u00fctmesine iyi gelen bitkiler, mide \u00fc\u015f\u00fctmesi tedavisi Mide \u00dc\u015f\u00fctmesi Nedir ? Halk aras\u0131nda c\u0131rc\u0131r da denilen ishalin kibarca s\u00f6yleni\u015fi mide \u00fc\u015f\u00fctmesidir. Bu makalede mide \u00fc\u015f\u00fctmesi nedir, daha do\u011frusu nas\u0131l bir hastal\u0131kt\u0131r, pratik \u015fekilde nas\u0131l tedavi &#8230; <a title=\"Mide \u00dc\u015f\u00fctmesi Nedir ? Nas\u0131l tedavi edilir?\" class=\"read-more\" href=\"https:\/\/www.sorubak.com\/blog\/mide-usutmesi-nedir-nasil-tedavi-edilir.html\" aria-label=\"More on Mide \u00dc\u015f\u00fctmesi Nedir ? Nas\u0131l tedavi edilir?\">Devam\u0131n\u0131 oku&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":60563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20865],"tags":[],"class_list":["post-60562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik-kosesi"],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/60562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=60562"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/60562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media\/60563"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=60562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=60562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=60562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}