{"id":59892,"date":"2015-12-02T21:03:58","date_gmt":"2015-12-02T19:03:58","guid":{"rendered":"http:\/\/www.sorubak.com\/blog\/?p=59892"},"modified":"2015-12-02T21:03:58","modified_gmt":"2015-12-02T19:03:58","slug":"sinav-kayginiz-mi-var-iste-belirtileri","status":"publish","type":"post","link":"https:\/\/www.sorubak.com\/blog\/sinav-kayginiz-mi-var-iste-belirtileri.html","title":{"rendered":"S\u0131nav kayg\u0131n\u0131z m\u0131 var? \u0130\u015fte belirtileri"},"content":{"rendered":"<p><strong>Performans kayg\u0131s\u0131 yo\u011fun olan \u00f6\u011frencilerde a\u015fa\u011f\u0131daki belirtiler daha s\u0131k g\u00f6r\u00fclmeye ba\u015flar:<\/strong><\/p>\n<ul>\n<li>G\u00f6zlemlenebilir d\u00fczeyde endi\u015fe ve huzursuzluk<\/li>\n<li>Ba\u015f a\u011fr\u0131s\u0131<\/li>\n<li>Sabahlar\u0131 kendini yorgun ve halsiz hissetme<\/li>\n<li>Sinirli bir \u00e7ocuk haline gelme<\/li>\n<li>Uyumakta zorlanma<\/li>\n<li>Mide ve ba\u011f\u0131rsak sistemine ait s\u0131k\u0131nt\u0131lar<\/li>\n<li>\u0130\u015ftahs\u0131zl\u0131k<\/li>\n<li>Kolayca a\u011flama<\/li>\n<li>Kendini beceriksiz ve hantal hissetme<\/li>\n<li>Kalbin h\u0131zla \u00e7arpmas\u0131<\/li>\n<li>Ellerin so\u011fuk ve terli olmas\u0131<\/li>\n<li>So\u011fuk terlemeler<\/li>\n<li>Ba\u015far\u0131 d\u00fczeyinde azalma<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Performans kayg\u0131s\u0131 yo\u011fun olan \u00f6\u011frencilerde a\u015fa\u011f\u0131daki belirtiler daha s\u0131k g\u00f6r\u00fclmeye ba\u015flar: G\u00f6zlemlenebilir d\u00fczeyde endi\u015fe ve huzursuzluk Ba\u015f a\u011fr\u0131s\u0131 Sabahlar\u0131 kendini yorgun ve halsiz hissetme Sinirli bir \u00e7ocuk haline gelme Uyumakta zorlanma Mide ve ba\u011f\u0131rsak sistemine ait s\u0131k\u0131nt\u0131lar \u0130\u015ftahs\u0131zl\u0131k Kolayca a\u011flama Kendini beceriksiz ve hantal hissetme Kalbin h\u0131zla \u00e7arpmas\u0131 Ellerin so\u011fuk ve terli olmas\u0131 So\u011fuk terlemeler &#8230; <a title=\"S\u0131nav kayg\u0131n\u0131z m\u0131 var? \u0130\u015fte belirtileri\" class=\"read-more\" href=\"https:\/\/www.sorubak.com\/blog\/sinav-kayginiz-mi-var-iste-belirtileri.html\" aria-label=\"More on S\u0131nav kayg\u0131n\u0131z m\u0131 var? \u0130\u015fte belirtileri\">Devam\u0131n\u0131 oku&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17088],"tags":[],"class_list":["post-59892","post","type-post","status-publish","format-standard","hentry","category-diger"],"_links":{"self":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/59892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/comments?post=59892"}],"version-history":[{"count":0,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/posts\/59892\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/media?parent=59892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/categories?post=59892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sorubak.com\/blog\/wp-json\/wp\/v2\/tags?post=59892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}